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I BELIEVE ALL HUMANS ARE ATHLETES.

I’ve grown a deep appreciation for the impact of whole-life health, wellbeing, and functional fitness for everyone. Regardless of the goals we have, this is what builds a foundation of true success, longevity, and a life that is worth living.

âś“Qualified Olympic & Power Coach

âś“Ironman Triathlete

âś“Master RKC (Russian Kettlebell Certified) Instructor

âś“Lecturer for Functional Movement Systems

I BELIEVE ALL HUMANS ARE ATHLETES.

I’ve grown a deep appreciation for the impact of whole-life health, wellbeing, and functional fitness for everyone. Regardless of the goals we have, this is what builds a foundation of true success, longevity, and a life that is worth living.

âś“Qualified Olympic & Power Coach

âś“Ironman Triathlete

âś“Master RKC (Russian Kettlebell Certified) Instructor

âś“Lecturer for Functional Movement Systems

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My passion for helping people truly enjoy their lives started when...

My passion for helping people truly enjoy their lives started when, straight out of high school, my parents sent me to a Swiss Hotel School where I ventured into the world of high-end hospitality.

When I came back to work in Australia, I found myself in conflict...

When I came back to work in Australia, I found myself in constant conflict with management who were making $8,000 a day mistakes.

They were refusing to listen when I explained the (quite simple) root of the problem.
I carried my attention to detail, deep curiosity about finding the “root cause” of everyday problems, genuine care, and ability to help others craft a powerful experience to elevate their lives into every iteration of my career thereafter.

I went on to work in the Special Forces—or as I like to say, I went...

I went on to work in the Special Forces—or as I like to say, I went from hospitality to hostility.

I worked with world-class athletes who endured incredibly rigid training programs to arrive at peak performance. Since then, I’ve worked with 60-70-year-olds winning world championships and ultra marathons, and tried and tested just about every method out there. I have honed my skills down to what is essential and proven to work.

In 2023 I climbed the … in preparation for my next climbing...

In 2023, I climbed the … in preparation for my next climbing feat—high altitude mountaineering.

And while many of my clients love accomplishing impressive athletic feats, too, I love to work with those who don’t have an Ironman on their bucket list or who prefer the quiet and committed progress of a Misogi challenge, something I believe can change anyone’s life, regardless of age or fitness level.

Today

I’VE OUTLASTED 99% OF TRAINERS AFTER 30 YEARS OF WORKING IN THE INDUSTRY 

  While 70% quit within five years and only 1% remain after 15 years, few have my depth of experience with elite athletes. Even fewer understand how to adapt elite fitness principles for 40+ year olds to achieve incredible results. I pride myself on providing unparalleled support that fuels my clients' strength, confidence, success, and satisfaction.

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I BELIEVE ALL HUMANS ARE ATHLETES

I've grown a deep appreciation for the impact of whole-life health, wellbeing, and functional fitness for everyone. Regardless of the goals we have, this is what builds a foundation of true success, longevity, and a life that is worth living. Reach out to begin your journey to fitness over 40. 

Contact: [email protected]