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Group Training

Achieve Peak Performance with Tailored Group Training for Men Over 40

Unlock your potential with tailored group training designed for your unique needs.
Improve your strength, health, and vitality with programs that offer flexibility, expert guidance, and a supportive community to ensure your success.

Explore Group Training

CHOOSE YOUR JOURNEY

Start your transformation today with our specialized group programs. The 28-Day Kickstart boosts your fitness foundation, while the Peak Performance Group offers unparalleled support, expert guidance, and community to push your boundaries for extraordinary results. Achieve peak health and lasting strength.

28-DAY KICKSTART

What can you do in 28 days? MORE. More for your fitness, more for your health, more for your life. Inside this jam-packed training you’ll receive:

âś“An introduction to simple yet powerful lifestyle changes that will support your 28-day journey and beyond

âś“Dietary guidance on how to fuel your body for maximum results

âś“Weekly workout challenges that will inspire you to make a long-term commitment to your fitness

Enroll Now

Peak Performance Group

Unlock your true potential with the Peak Performance Group! This exclusive membership offers unparalleled support, expert guidance, and a community to keep you motivated and on track.

âś“Weekly Q&A sessions with direct access to Andrew Read for personalized advice and answers to your fitness and nutrition questions.

âś“Access a library of exclusive exercise videos detailed to help you learn proper form, technique, and advanced tips.

âś“Mindset Coaching that develops mental resilience and positive habits with our Mindset Coaching sessions for lasting results.

Enroll Now

28-DAY KICKSTART

What can you do in 28 days? MORE. More for your fitness, more for your health, more for your life. Inside this jam-packed training you’ll receive:

âś“An introduction to simple yet powerful lifestyle changes that will support your 28-day journey and beyond

âś“Dietary guidance on how to fuel your body for maximum results

âś“Weekly workout challenges that will inspire you to make a long-term commitment to your fitness

Enroll Now

MISOGI CHALLENGE

A 12-week program to ignite discipline, motivation, and confidence in your fitness journey. Weekly workout challenges to push your limits and boost physical, mental, and emotional resilience.

âś“Mental training and reflection prompts that are vital to your Misogi success

âś“Dietary guidance to help you plan for the nutritional demands of your workouts

âś“Wisdom from the great stoics applied to modern day challenges to cultivate mental and physical resilience

Enroll Now

REAL CLIENTS,
REAL RESULTS.

I’ve stripped back training to the essentials and proven my results work with everyone from young men attempting special forces selection to 60+-year-olds winning world championships and ultra marathons. It worked for them, and it will work for you, too.

âś“Backed by proven results & client success stories

"Andrew didn’t just Personally Train me, he Personally Taught me."

JAMES MATTHEWS

"Don’t try to figure out fitness and nutrition for yourself. Andrew has it dialed in." 

BEN AFAZAL

"I've achieved the best results since my early 30s. I haven't felt this good in a long time!"

MIKE MAYLAND

Just $200

28-Day Kickstart

 

âś“An introduction to simple yet powerful lifestyle changes that will support your 28-day journey and beyond

âś“Dietary guidance on how to fuel your body for maximum results

âś“Weekly workout challenges that will inspire you to make a long-term commitment to your fitness

Enroll Now

Just $19.99/m

Peak Performance Group

 

âś“Weekly Q&A sessions with direct access to Andrew Read for personalized advice and answers to your fitness and nutrition questions.

âś“Access a library of exclusive exercise videos detailed to help you learn proper form, technique, and advanced tips.

âś“Mindset Coaching that develops mental resilience and positive habits with our Mindset Coaching sessions for lasting results.

Enroll Now

I BELIEVE ALL HUMANS ARE ATHLETES

I've grown a deep appreciation for the impact of whole-life health, wellbeing, and functional fitness for everyone. Regardless of the goals we have, this is what builds a foundation of true success, longevity, and a life that is worth living. Reach out to begin your journey to fitness over 40. 

Contact: [email protected]